Subscapularis Self-Release — ACRO: Physical Therapy, Massage Therapy & Aerial Fitness
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Subscapularis Self-Release — ACRO: Physical Therapy, Massage Therapy & Aerial Fitness
The subscapularis is the largest of the 4 rotator cuff muscles. As such, when it's dysfunctional - it can change how your entire shoulder functions!
Nov 12, 2017
Subscapularis Muscle Anatomy
Moving up the arm with our Mnemonic Notes series we're going to look at the rotator cuff muscle group: SITS (Supraspinatus, Infraspinatus, Teres Minor, Subscapularis) #CompleteAnatomy #3D4Medical #Elsevier #CompleteAnatomyMnemonicNotes #MnemonicNotes #MedicalMnemonics #MedicalStudent #MedEd #MedicalEducation #MedicalStudy | Complete Anatomy
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Moving up the arm with our Mnemonic Notes series we're going to look at the rotator cuff muscle group: SITS (Supraspinatus, Infraspinatus, Teres Minor, Subscapularis) #CompleteAnatomy #3D4Medical #Elsevier #CompleteAnatomyMnemonicNotes #MnemonicNotes #MedicalMnemonics #MedicalStudent #MedEd #MedicalEducation #MedicalStudy | Complete Anatomy
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Subscapularis muscle
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kenhub.com
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#Subscapularis #Muscles #Biology #Anatomy
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#Subscapularis #Muscles #Biology #Anatomy
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Rotator Cuff - Subscap Release! - 👌The subscapularis sits on the front side of your shoulder blade which is tough for a lot of people to imagine because you can't see it like the rotator cuff muscles on the back of the shoulder blade. - ☝️The function of this muscle is to internally rotate the arm so if you had some trouble with External Rotation of the shoulder it could be because of a tight Subscapularis! - THIS IS HOW TO PERFORM THE RELEASE👇👇 - 🚨 FIRST! Before we start, there is a bundle
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