Are Heated Workouts Better? Benefits of Hot Yoga & Pilates
3:26
Are Heated Workouts Better? Benefits of Hot Yoga & Pilates
1 month ago
YouTubeCross Culture Hub
Sweats & The City | Fitness & Wellness Trend Reporter on Instagram: "Heated workouts are having their moment. They’re still everywhere, but if I’m calling it early, we’re at peak heat. I think the trend is about to cool down. It’s peaking here in LA and still rising in the suburbs. My prediction? It’ll dip in LA first before it fully plays out everywhere else. I do love a heated workout (a lot of the classes I genuinely love just happen to be heated)… but I don’t want one every single day. For m
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