This week we are releasing a low octane freestyle progression drill video. This sequence of drills is key to mastering a fast freestyle technique. First we begin by learning to rotate without any arms. This develops muscle memory in the core that is so crucial to have an efficient and fast pull. Next we move onto adding 1 stroke with the classic 6 kick switch drill. We are now learning how to not only rotate with the stroke but also how to hold the hand high and strike down fast as it moves forw
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This week we are releasing a low octane freestyle progression drill …
27.7K viewsApr 29, 2024
FacebookThe Race Club
Enhance your low octane freestyle technique with underwater freestyle training. The density of water, being 800 times greater than air, magnifies every mistake, making it an excellent tool for correction and improvement. As you progress through this set, you'll find yourself naturally adjusting and perfecting your technique, ultimately leading to a more efficient swimming style. Discover the complete video, available exclusively with our subscription at http://theraceclub.com #swim #underwater #
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Enhance your low octane freestyle technique with underwater freesty…
96.3K views11 months ago
FacebookThe Race Club
Tonight, tonight, TONIIIGHT!! The Jackson Snowmobile Freestyle Demo goes down in an hour! 🚀🚀 Will we see you there? 😏 Epic shots by @thisismattbaker. Epic flying by @turcotte16. Thanks for sharing this with the world, @boondock_nation! 🤘🤘 | Octane Addictions
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