This Middle-aged Guy Learns the One Arm Pull up in 390 Days
This Middle-aged Guy Learns the One Arm Pull up in 390 Days
1.3M viewsOct 2, 2021
YouTubeGeek Climber
Kipping Ring Muscle up Progression - Beginner Hips to Rings Drill
Kipping Ring Muscle up Progression - Beginner Hips to Ri…
12.3K viewsOct 30, 2017
YouTubeJacked Gymnastics
Resistance Band Assisted Pullups
2:20
Resistance Band Assisted Pullups
610.8K viewsFeb 16, 2016
YouTubeWhite Lion Athletics
The Ring Push-Up
0:43
The Ring Push-Up
244.3K viewsAug 16, 2016
YouTubeCrossFit
How To Do A Lat Pulldown CORRECTLY
3:59
How To Do A Lat Pulldown CORRECTLY
690.2K viewsFeb 3, 2020
YouTubeErin Stern
Ring Muscle Up Checklist (3 STEPS)
7:57
Ring Muscle Up Checklist (3 STEPS)
206.7K viewsApr 14, 2019
YouTubeTom Merrick
The Strict Pull-Up
0:47
The Strict Pull-Up
809.6K viewsFeb 2, 2019
YouTubeCrossFit
1:22
The Kipping Pull-up
1.4M viewsMay 27, 2019
YouTubeCrossFit
5:06
Pull-Ups OR Chin-Ups? (CHOOSE WISELY)
1.4M viewsFeb 18, 2021
YouTubeFitnessFAQs
3:31
The 35 Best Pullup Exercises
5M viewsMar 13, 2014
YouTubeFitnessFAQs
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
6:19
The PERFECT Ring Workout for MUSCLE GROWTH
899.3K viewsNov 5, 2020
YouTubeFitnessFAQs
3:48
How to RING SUPPORT HOLD (Beginner guide)
43.2K viewsMay 27, 2021
YouTubeThe Bodyweight Process
1:03
Movement Demo - The Ring Pull Up (Strict/False Grip)
137K viewsMay 22, 2012
YouTubeRogue Fitness
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
1:50
HOW TO do Kipping Pull-Ups for beginners!
305.9K viewsJul 20, 2015
YouTubeWODprep
12:15
Go from 0 to 10 Pull-Ups FAST
9.8M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
6:24
You CAN do pullups, my friend!
15.6M viewsSep 24, 2020
YouTubeHybrid Calisthenics
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps …
2.5M viewsOct 23, 2020
YouTubeeugene teo
20:31
Get Stronger at Pull Ups | Using Resistance Bands
447.6K viewsJun 20, 2019
YouTubeJames Grage
14:58
The BEST Pull Up Training EVER | Trevor Bachmeyer | SmashweRx
1.7M viewsNov 22, 2020
YouTubeDr Trevor Bachmeyer
11:55
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes
7.4M viewsJan 5, 2020
YouTubeATHLEAN-X™
8:22
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)
1.6M viewsSep 27, 2020
YouTubeJeremy Ethier
5:27
Best Rings Workout - 25+ exercises beginner to advanced
751.4K viewsNov 27, 2016
YouTubeAbnormal_Beings
4:03
ABSOLUTE BEST PULL-UPS FOR GROWTH + How To Go From 0-20 …
4.9M viewsJan 12, 2020
YouTubeRyan Humiston
2:27
Top 20 Wall Pull-Up Bar Exercises
119.3K viewsJul 13, 2021
YouTubePullup & Dip
2:43
Ring Push-Ups Tutorial (with correct form)
40.3K viewsAug 27, 2017
YouTubeTykato Fitness
21:25
HOW TO RING MUSCLE UP - FULL BEGINNERS GUIDE+ FREE 4 WEE…
708.8K viewsJul 7, 2017
YouTubeTroy Nevrela
16:04
The Best Ring Muscle Up Tutorial: Progressions & Drills
114.7K viewsAug 17, 2020
YouTubeThe Progrm
11:27
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRS…
3.4M viewsFeb 19, 2020
YouTubeBuff Dudes Workouts
See more videos
Static thumbnail place holder