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0:38
YouTube
Live Lean TV Daily Exercises
How To Do A TRX TRICEP EXTENSION | Exercise Demonstration Video and Guide
The TRX Tricep Extension is an exercise that targets the triceps. To get started: 1. With the TRX set to medium length, stand facing away from the TRX with a hip width stance. 2. Grab the handles with a palms facing down grip, holding them with your arms extended in front of your chest. 3. The further back your legs are, the more difficult this ...
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