How to Throw a Sinker
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wikiHowJim Price
How to Throw a Sinker
Learn the best finger positions & throwing style to land this pitchA sinker is a baseball pitch that will drop the ball toward the ground just as it's approaching the batter. While only a slight movement toward the end of the throw, this...
433.9K viewsJan 3, 2025
Sinker Pitching Tips
🟤 Sinker Tips: How to Make It Run & Drop Late 🟤 The sinker isn’t just a two-seamer—it’s a weapon when thrown right. Want to miss barrels and rack up ground balls? Start here: ✅ Grip Pressure Matters Apply more pressure with the index finger to create true arm-side run. Stay relaxed—don’t choke the ball. ✅ Pronate at Release Slight pronation (turning the thumb down) at release helps kill spin and tilt the axis, letting gravity seam orientation do the work. ✅ Stay Behind the Ball Don’t cut it! S
🟤 Sinker Tips: How to Make It Run & Drop Late 🟤 The sinker isn’t just a two-seamer—it’s a weapon when thrown right. Want to miss barrels and rack up ground balls? Start here: ✅ Grip Pressure Matters Apply more pressure with the index finger to create true arm-side run. Stay relaxed—don’t choke the ball. ✅ Pronate at Release Slight pronation (turning the thumb down) at release helps kill spin and tilt the axis, letting gravity seam orientation do the work. ✅ Stay Behind the Ball Don’t cut it! S
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