Most men train to look strong. Scott Adkins trains to move strong. Excess muscle mass can slow you down — reducing mobility, speed and endurance. For a martial artist, that’s a liability. His foundation isn’t bodybuilding splits but explosive compound lifts, plyometrics, fight conditioning and mobility work. Three days of weights. Two days of martial arts. Athletic year-round. He only adds size when a role demands it, but the priority stays the same: power-to-weight ratio, speed and conditioning
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Do you want to become a better man? father? husband? leader? Ambassador of Christ? Not in a Men's Alliance Tribe yet? If this is you, we have created "Carry the Fire- Basic". Carry the Fire - Basic consists of our highly sought after online course, Start the Fire, providing you with 10 lessons to build your base of knowledge. After successfully passing STF, you will attend our in-person 2-day Field Training Exercise on October 9th-10th in Richmond, Virginia! It's open to all men ages 15 and up -
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