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Kathryn: "Be safe guys! Take good care of yourself and do what you can to stay healthy. Exercise daily, take Vitamin C @LolaRemediosPH, and don't forget about self-love. 🙏💚" © @bernardokath's Instagram story @min_bernardo @KCMBBulletin #KathrynBernardo #EverydayKath Kathryn Bernardo Official #KwentongLolaRemedios | Kathryn Bernardo's KATHTropa Fans Club
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Kathryn: "Be safe guys! Take good care of yourself and do what you c…
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Finishing a combination is a skill of its own. ✨ Do you let the movement fall away, or do you stay present and let your muscles finish the phrase with control? Finding fifth, first, or any clean ending without relying on the barre takes focused core strength and consistent practice. Ballet is built on habits and muscle memory. The more intentional you are at the end of each exercise, the stronger and more reliable your technique becomes. ❤️🩰 What ending are you working on holding with control t
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Finishing a combination is a skill of its own. ✨ Do you let the moveme…
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Weekend Workout with Kathryn Bernardo
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