Have you ever thought of hot chocolate as a health food? 🍫☕ This week on the podcast, Dr William Li shares a fascinating study on cacao and its remarkable health benefits. But not just any hot chocolate will do! In the full episode, Dr. Li explains HOW to choose high-quality cacao that not only tastes delicious but also boosts your health. In the FULL EPISODE, Dr. Li reveals how certain foods (like cacao) can stimulate and protect our vital stem cells, enhancing the body's natural ability to re