Duke Roufus vs Dewey Cooper | FULL FIGHT
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Duke Roufus vs Dewey Cooper | FULL FIGHT
412 views6 months ago
YouTubeJehu Media
💣🔥 Repost from @sportscenter•The second clip though 😨 @rodtang_jimungnon (via @onechampionship, @primevideo) | Duke Roufus Striking University
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💣🔥 Repost from @sportscenter•The second clip though 😨 @rodtang_jim…
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💣🔥 Repost from @purestriking • Brutal 🤯🥊 @said_kabil1 cleared the @muaythaigrandprix war zone with devastating punches. | Duke Roufus Striking University
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💣🔥 Repost from @purestriking • Brutal 🤯🥊 @said_kabil1 cleared the @muayt…
105K viewsApr 4, 2022
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Greetings from Roufusport MMA HQ in Milwaukee, WI USA! In the first half of today’s DRSU training series, Speed & Power Punch Combos Episode 2, Roufusport Coach Striking Coach Scott Cushman highlights the effectiveness of a strategically executed flurry of punches to dismantle your opponent’s defense and exploit their vulnerabilities. Coach Cush explains that overwhelming your opponent with a rapid barrage of punches to the head forces them to lean back at the waist in an attempt to defend. This
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Greetings from Roufusport MMA HQ in Milwaukee, WI USA! In the first …
504 viewsDec 20, 2024
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(NEW CONTENT ALERT) Duke Roufus Striking Formula 3.0: Blocking and Parrying Punches Greetings from Roufusport MMA Academy HQ in Milwaukee, WI USA! In the first half of our new episode Roufusport Head Striking Coach Scott Cushman (aka “Coach Cush”) explains that before you pull your punches you must have a firm grasp of #Blocking and #Parrying #Punches. To accomplish this Coach Cush teaches that just throwing a limb out to intercept your opponent’s strike is not enough. Maybe you didn’t get hit d
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(NEW CONTENT ALERT) Duke Roufus Striking Formula 3.0: Bloc…
66.5K viewsJul 9, 2021
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Greetings from Roufusport MMA HQ in Milwaukee! In the first part of today's episode, Broken Rhythm Combos, Roufusport Striking Coach Joe Miller demonstrates how continuously throwing only strikes can make them predictable and easy to time (and block) as you’ve now established a rhythm your opponent can use to their advantage. Coach Miller teaches to counter predictability, you need to "break rhythm” to throw off your opponent's defense and keep them guessing about your next move (and when it wil
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Greetings from Roufusport MMA HQ in Milwaukee! In the first part of to…
395 viewsApr 5, 2024
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Greetings from Roufusport MMA HQ in Milwaukee! In today’s new DRSU episode, “Defense Into Counterattacks,” Roufusport Striking Coach Scott Cushman hits the ground running, teaching us that an opponent’s attack combo doesn’t mean you’re losing or should panic. When your opponent strikes first, it’s actually a prime chance to lull them into a false sense of control - then flip the script in an instant. Coach Cush explains with solid defensive fundamentals - staying grounded from your feet to your
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Greetings from Roufusport MMA HQ in Milwaukee! In today’s new DRS…
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TOP 5 DUKE ROUFUS KNOCKOUTS
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Greetings from Roufusport MMA HQ in Milwaukee, WI USA! In the first …
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This week's free training video: Developing Explosive Striking Po…
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Duke Roufus vs Pat Smith
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💣🔥 Repost from @onechampionship • We’ll break it down for ya 😵 @amirk…
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Greetings from Roufusport MMA HQ in Milwaukee! In the first half of to…
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Greetings from Roufusport MMA HQ in Milwaukee, WI USA! In today’s …
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The UFC broadcast team remember Duke Roufus 🙏 #UFCVancouver #U…
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FacebookTNT Sports
‘Duke’ Roufus, Ex-Kickboxing Champ and Founder of Roufuspor…
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Greetings from Roufusport MMA HQ in Milwaukee! In the opening of to…
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Some words hit even harder now. 🕊️ Coach Duke Roufus wasn’t just a …
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As part of our “Remembering Roufus” series this week, we shar…
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Jeffrey "Duke" Roufus, former kickboxer, MMA coach, dead at 55
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Greetings from Roufusport MMA HQ in Milwaukee. This week’s DRSU r…
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Thoughts & comments???? Repost from @fightinglabfl • 🤯 Welcome to …
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"The Jet" Rick Roufus Highlights HD Thanks to You Tube Channel Vaid…
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Colosseum 5 Duke Roufus vs Eduardo Maiorino
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Duke Roufus on Instagram: "#onthisday 2001 I won my 9th of …
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Today we celebrate the life and legacy of Coach Duke Roufus. In t…
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Remembering Duke Roufus - Emotional MMA Moments & Legac…
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Remembering Duke Roufus: A Legend in Kickboxing and MMA C…
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