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Like Freshers’ Fair… but different‼️ 🎉Refreshers’ & Freebies Fair 📅Tues 27th Jan 📍Cardiff SU, Park Place #CardiffUni #CardiffStudents #CardiffSU #Cathays #Cardiff
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Cardiff home buyers, this is one for you! Buying a home is one of the biggest decisions you’ll ever make, and it’s natural to want to get as much information as possible before committing. It's completely fine to ask why the house is being put up for sale, and it’s actually one of the most useful things you can find out when viewing a property in Cardiff. Nathan explains why in this video - stay tuned for the next one! #Cardiff #CardiffProperty #HomeBuyers #HomeBuying #FirstTimeBuyer
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One of the most important parts of recovery is learning how to manage your activity levels. When people start to feel better, it’s natural to want to do everything again all at once. But the nervous system and the tissues often aren’t ready for sudden spikes in load, even if the pain has reduced. Healing works best when activity is increased gradually. A little more each day allows the body to adapt, rebuild capacity, and stay within a safe window of tolerance. Doing too much too soon can overlo
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