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How to Pass the Navy Physical Readiness Test? PRT Explained

How to Pass the Navy Physical Readiness Test? PRT Explained

MSNAusten Alexander

Navy Physical Readiness Test | PRT

Navy Physical Readiness Test | PRT

navyadvancement.com

What you need to know before taking the Navy fitness test

What you need to know before taking the Navy fitness test

MSNAusten Alexander

45K views · 1.1K reactions | Plebes execute the USNA Physical Readiness Test (PRT). It is a three-part test consisting of push-ups, a timed plank, and a 1.5 mile run administered during Plebe Summer and each semester after. Midshipmen must pass PRT in order to prove their physical capability before commissioning into the Navy or Marine Corps. | United States Naval Academy | Facebook

45K views · 1.1K reactions | Plebes execute the USNA Physical Readi…

38.9K views2 weeks ago

FacebookUnited States Naval Academy

This week’s #WorkoutWednesday challenge is the Navy’s Physical Readiness Test (PRT). The Brigade takes the PRT at the beginning of every semester to assess their general fitness. At the Naval Academy, the midshipmen are expected to be in the “Excellent” to “Outstanding” categories. Do you meet the physical standard of the midshipmen? Take the challenge and find out! Push-ups: 71-87 reps in 2 min Forearm Plank: 2:40-3:20 min 1.5 mile run: 10:30-8:30 min 📽️: 3/C Dean Le | United States Naval Acad

This week’s #WorkoutWednesday challenge is the Navy’s Physical R…

21.4K views3 months ago

FacebookUnited States Naval Academy

U.S. Navy Physical Readiness Test

U.S. Navy Physical Readiness Test

84K views · 922 reactions | The U.S. Navy Physical Readiness Test is more than a fitness assessment. Sailors aren't just tested on their physical strength; they're challenged to dig deep and push through mental and physical barriers. | U.S. Department of War | Facebook

84K views · 922 reactions | The U.S. Navy Physical Readiness Test is …

28.1K views2 weeks ago

FacebookU.S. Department of War

What You Should Know About the Navy Physical Readiness Program

Plebes execute the USNA Physical Readiness Test (PRT).🏃‍♂️🏃‍♀️ PR…

31.9K views6 months ago

FacebookUnited States Naval Academy

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