TB12 Pliability Exercises - Search Videos

Whether you're on the football field or not, you need pliability! Daily pliability work helps to prepare your muscles for the demands of your life and enables them to move without restriction, so 𝙮𝙤𝙪 can keep doing what you love. We believe that pliability and functional training are the key tenets of a healthy, active lifestyle centered on performance and recovery. Learn more about pliability: https://bit.ly/fbPliability | TB12

Whether you're on the football field or not, you need pliability! Daily pl…

4.1K viewsMar 4, 2022

“Pliability is the crucial missing leg that will complete and complement your workouts.” — Tom Brady https://bit.ly/TB12homePliability | TB12

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4.9K views · 272 reactions | How do you make it through 17 (!!) games...

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#DidYouKnow: 3.5 million children ages 14 and younger get hurt annually playing sport or participating in recreational activities. What if we broke the cycle? Pliability is the missing link. Pliability not only helps your body recover faster but also avoid injury so that you’re always able to perform at your best. | TB12

#DidYouKnow: 3.5 million children ages 14 and younger get hurt ann…

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2.4K views · 79 reactions | Take care of your body. It's the only...

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TB12 Turf Time: Back to the Basics #pliability TB12Sports.com | TB12

TB12 Turf Time: Back to the Basics #pliability TB12Sports.com | TB12

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3.5K views · 192 reactions | #Pliability is the lengthening and...

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