💬 “Skin is an inside job.” 💪✨⁠ Ever wondered if collagen really works — or if it’s just hype? In this episode of Ask a Nutritionist, our dietitian Leah breaks down the science behind collagen: what it does, how to choose a quality one, and why not all supplements are created equal. 👀⁠ She also shares how to naturally support your body’s own collagen production through real food — because glowing skin and strong joints start from the inside out. 🌿⁠ 🎧 Listen to the full episode on Dishing Up
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