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Nirbhay 🇮🇳 on Instagram: "Pushups are not warmup they are heavy movement, it takes time to build strength with which you can do pushups , don’t feel demotivated, you are not weak give yourself time to learn this technique and build strength, copy the trick i showed you and share it ✅to your friends to make them learn , lets grow together as fitness community 🙌💯 . . . . . . #fitness #gym #workout #fitnessmotivation #fit motivation bodybuilding training health fitfam healthylifestyle lifestyle
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