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The Science Behind Cold Plunges, Explained in Four Minutes
4:08
YouTubeThe Wall Street Journal
The Science Behind Cold Plunges, Explained in Four Minutes
Cold plunges are exalted for their health benefits, like increasing metabolism and reducing the risk for chronic conditions. But does scientific research actually back these claims up? WSJ’s Daniela Hernandez explains what’s known (and what’s not) about the science of cold exposure. 0:00 So what’s the evidence that going into the cold ...
534K viewsFeb 1, 2023
Shorts
Avoid These Mistakes! DIY Cold Plunge Filtration & Ozone Setup – Explained
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Avoid These Mistakes! DIY Cold Plunge Filtration & Ozone Setup – Explained
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Andrew Huberman - Cold Plunge Protocols
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Andrew Huberman - Cold Plunge Protocols
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EVERY Cold Plunge Part Explained | PVC, Pumps & Filters for a DIY Cold Plunge
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Top videos
How to Cold Plunge - 10 CRUCIAL TIPS for Beginners
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