A fallen metatarsal head, also known as metatarsalgia or metatarsal head depression, refers to a condition where the head of a metatarsal bone (one of the long bones in the foot) sinks or drops out of its normal position. This can lead to pain and discomfort in the ball of the foot, particularly when walking or standing or in this case- playing tennis. It’s never one specific thing that creates this for everyone. Everyone is a puzzle with their mind- body- spirit. We did many things in this visi
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