How Menopause Affects Your Feet with Dr Emily Splichal | Dr. Emily Splichal
How Menopause Affects Your Feet with Dr Emily Splichal | Dr. Emily …
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In my talk with Dr. Emily Splichal, I shared my own journey, how I overcame scoliosis, lordosis, and chronic back pain. These challenges shaped the path that led me to develop the GroundUP Method, and to help others realign and move without pain. 👇 Comment “POSTURE” for a FREE self-assessment today. #GroundUpAlignment #BackPainRelief #PostureHealing #MovementHealth | Daniel Maximov
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In my talk with Dr. Emily Splichal, I shared my own journey, how I ove…
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Dr. Emily Splichal reminds us that sustainable movement starts with daily habits: foot activation, mobility, single-leg stability. These aren’t quick fixes—they’re the foundation for movement longevity. As fitness professionals, our job is to educate, empower, and equip clients with tools they can use long after the session ends. Real change happens when movement becomes part of their everyday life. 🎧 Hear more from Dr. Splichal on the IDEAfit Pro Show—now streaming. 🔗 Catch her live at 2025 I
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Dr. Emily Splichal reminds us that sustainable movement starts with …
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In my recent talk with Dr. Emily Splichal, founder of Naboso, she shared the 3 key components and 3 major benefits of their work. Dr. Splichal is a functional podiatrist and human movement specialist who combined her medical training with expertise in sensory science to create Naboso, the first proprioceptive insoles and mats designed to stimulate the nervous system. 🌍 Naboso’s vision: for everyone to experience the confidence and quality of life that comes from optimizing movement. If you want
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In my recent talk with Dr. Emily Splichal, founder of Naboso, she s…
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2016 🔥 Traveling the world. Teaching foot education. Peak physical strength. My aerials era. Living in the best city in the world. Life was pretty fucking awesome! | Emily Splichal
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2016 🔥 Traveling the world. Teaching foot education. Peak physical stre…
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Every step you take is more than movement — it’s medicine. 🦶⚡ When your feet strike the ground, they create tiny vibrations that travel up your skeleton. These vibrations stimulate your bones and signal your nervous system, keeping both strong and responsive. It’s the same principle that explains why astronauts lose up to 12% of their bone density in just 6 months without gravity. Take away sensory input, and the body quickly starts to break down. Here on Earth, you can protect and even rebuild
Every step you take is more than movement — it’s medicine. 🦶⚡ Whe…
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