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1:22
Desk Fitness
23.3K views
Jan 11, 2017
Facebook
CBC Life
0:06
It was the ladies at the front desk 😉💪 #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #gains #lifestyle #fitfam #instagood #healthylifestyle #sport #gymlife #healthy #gymmotivation #crossfit #personaltrainer #muscle #fitnessmodel #instagram #exercise #zyzz #shredded #chestday #weightloss #fintessmodel #fails #gymfails #gymmemes | Stay Shredded
60.3K views
Nov 25, 2022
Facebook
Stay Shredded
0:24
You really can workout anywhere!... - Andrea Metcalf Inc.
34 views
Aug 25, 2019
Facebook
Andrea Metcalf Inc.
0:10
Day 5 of Desk Fitness is Desk Side Plank with Leg Lift: Lift top leg while maintaining a side plank supported by your elbow under your shoulder, while keeping your body straight.#fitmas #simpleworkouts #followalong #deskfitness #worklifeintegration | Workplace Wellness, Inc.
76 views
11 months ago
Facebook
Workplace Wellness, Inc.
0:10
Under Desk Walking Pad
4.2K views
3 months ago
Facebook
Wellfit treadmill
5:01
Digital Desk: Group fitness for body and mind
3 months ago
actionnews5.com
0:44
Walking Pad Treadmill Under Desk, 6.2MPH Portable Treadmill for Office & Home, Ultra Quiet with Remote Control, 2.5HP Running Machine, 300 LBS Capacity
4 views
4 months ago
amazon.com
1:17
How good are under desk cycles at burning fat? #underdesktreadmill #workingfromhome #remotework #deskjob #diet #wieghtloss #exercise #fatloss | Team RH
21.4K views
4 months ago
Facebook
Team RH
0:51
Fitness Exercises you can do at your desk
4.8K views
Jan 15, 2019
Facebook
Stephanie Schuh
0:05
Fitness world - 6 Exercises to Save Your Desk-Bound...
1.9K views
4 months ago
Facebook
Fitness world
0:08
Free Workout Pass at The Edge Fitness
3.9M views
6 months ago
TikTok
theedgefitnessclubs
0:32
“My hips are tight and I don’t know why” | 7 min Desk sitter routine! 👇🏾 Do this before and after your big day of sitting! Mandatory for my desk workers out there 🙌 🔥1 minute on each exercise 👇🏾 1. Toe squat 2. Deep squat 3. Prayer stretch squat 4. Squat Knee taps 5. Squat to pigeon 6. Squat rotations 7. Weighted deep squat (bonus exercise) #mobility #lowerbackpain #sickback #posture#beautifulposture #stoop #training #home #homeworkouts #fitness #shouldermobility #mobilityflow | Elastaboy
242.2K views
4 months ago
Facebook
Elastaboy
0:11
Gear up for your workout in style! Stop by the Welcome Desk for a new gym fit. #weareinshape #strongertogether #inshapefamilyfitness | In-Shape Family Fitness
105 views
3 months ago
Facebook
In-Shape Family Fitness
5:40
Here’s How You Can Stay Fit Despite Spending Long Hours At Your Office Desk
Apr 21, 2017
NDTV
Karanvir Singh
0:42
Office Stretches for Desk Workers: A series of brief stretching exercises designed specifically for individuals with desk jobs. Help your audience alleviate tension and improve posture during work breaks. | The Hub for Healthy Habits
28 views
11 months ago
Facebook
The Hub for Healthy Habits
3:42
6 Desk exercises to burn that stubborn belly fat
4 weeks ago
Microsoft News
The Times of India
4:05
Desk ergonomics and posture: Healthy Living
Oct 9, 2023
Microsoft News
1:46
Sunny Health & Fitness Dual Function Under Desk Pedal Exerciser, Portable Indoor Cardio Mini Bike in Home/Office, Arm/Leg Cycle for Seniors, Optional Magnetic, motorized & SunnyFit App Bluetooth Link
4 months ago
amazon.com
1:42
CURSOR FITNESS Under Desk Treadmill with Full-Screen Display, Walking Pad for Home Small, 2.5 HP Quiet Brushless, 265 LBS Capacity
4 months ago
amazon.com
0:43
🚨 Desk workers, this one’s for you! 🚨 Feeling tight, stiff, or dealing with lower back pain from sitting all day? Here’s a game-changing move to reclaim your longevity: 💥 Seated Good Mornings 💥 👉 Start with 3-5 sets of 10-12 reps just once per week. 👉 Begin with bodyweight, then progress to dumbbells, a barbell, and finally a weighted barbell over time. 👉 Strengthen your lower back and potentially reverse lumbar pain. 👉 Lengthen and reactivate tight glutes and adductors—the key muscles w
324.2K views
2 months ago
Facebook
Elastaboy
0:36
From desk to gym! 🚀 Tips for a healthier lifestyle #OfficeFitness #WellnessAtWork #HealthyLiving
598 views
2 months ago
YouTube
Fitness & Lifestyle With Kajal
0:49
five quick exercises you can do at your desk #short
407 views
5 months ago
YouTube
Fit Lifestyle
0:37
5 Essential Stretches to Stay Active at Your Desk | Quick Office Stretching Routine
7 views
2 months ago
YouTube
EduElevate
0:16
Desk Plank
1.8K views
Jun 2, 2014
YouTube
The College of Education at The University of T…
9:12
Lose Weight at Your Desk: Fitness Tips for Office Workers | Ayesha Nasir
13.1K views
6 months ago
YouTube
Ayesha Nasir
0:05
Office X gym | corporate fit life #motivation #shorts
1 month ago
YouTube
Rahul kumar Prabhakar
0:14
Mini Exercise Bike, himaly Under Desk Pedal Exerciser Boost Fitness or Stay Inactive!
75 views
1 month ago
YouTube
Ama Finds
3:05
Family First Desk Fitness AM 2-5-14
58 views
Feb 5, 2014
YouTube
wmtv15
5:10
At Desk Fitness Break
293 views
Mar 19, 2020
YouTube
Sparrow Health System
0:57
Sperax Walking Pad | Under Desk Treadmills for Home | 3 in 1 Portable Treadmill Walking (FITNESS!!!)
7 views
2 weeks ago
YouTube
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