Stretching the Dragon's Spine 🐉 This Blue Dragon movement, guided by Lee Holden, helps awaken strength in the spine, open the wrists, and bring energy into the fingers. It's fluid. It's grounding. And it feels incredible. The Blue Dragon form is graceful, yet powerful — blending flexibility with internal strength. You'll feel the spiraling energy from your fingertips to your spine. 🌀 You can watch the full Blue Dragon Workshop Preview free for the next 48 hours and experience more flows like t
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