What leads to the 'good' and 'bad' phases of life? This developmental model explains why we have predictable ups and downs.

You may not see results right away, but compassion-driven strategies lead to long-lasting success. By prioritizing empathy, purposeful actions, and clear communication, you can build a business that ...

About 12% of Americans vow to travel more in 2025, with one travel industry news site calling this “the year of long getaways.” ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

The funds received will go towards basic needs such as educational resources and emergency medical assistance.

Taking vacations improves well-being, reduces stress, boosts work performance, and offers long-term health benefits.

The one skill to master for lifelong happiness into your 80s and beyond is listening within to hear your true voice of spirit ...

Happiness is multifaceted, and we should be wary of discounting pleasure and enjoyment as shallow or self-indulgent.

A new report shows the majority of U.S. households are carrying debt and are worried about the long-term impacts to their financial well-being.Financial profess ...

Well-being-focused leadership fosters healthier, more engaged teams, boosting retention and productivity. It creates a ...

If you're like many Americans, you probably didn't take all your vacation time this past year. Even if you did, it's highly ...

The Healthy Minds Survey for faculty and staff launched today! You should receive an email from James Kohl, dean of Student Affairs and Experiential Learning, from the email address ...