The controversy began when Johnson, who was in India for the podcast recording, cut his session short, citing poor air ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Corewell Health says a rise in flu cases is causing longer wait times in its emergency rooms as some people are showing up to ...

The Seattle-based e-commerce and technology company said its revenue for the October-December period totaled $187.8 billion, ...

WASHINGTON – The Senate was headed for a confirmation vote Thursday night on Russell Vought, President Donald Trump’s nominee ...

Reducing one's stress helps to bring down cortisol levels, which in turn can lower the risk of several illnesses including ...

Plus, his exact wake-up and nighttime routine for bagging seven hours of quality sleep every night and the huge benefits to ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...