"So anytime I do a workout, I always end it with a plank ... For other moms navigating life postpartum, she says it's most ...

Odds of postpartum depression are reduced by 45 percent in individuals who engaged in postpartum exercise, according to a study.

Shah Rukh Khan’s son Aryan Khan looks unrecognisable in UNSEEN PIC shared by cousin on his birthday Days Of Our Lives Spoilers: Will Chad’s Scheme Help Find Abigail’s Remains? The Bold and the ...

In a recent post, fitness influencer Sophie Aris talked about her journey with body image after having her first child.

Exercise for a total of 80 minutes per week can reduce postpartum depression and anxiety Physical activity is a safe, ...

Exercise can halve the risk of baby blues, major research suggests. Scientists examined 35 studies involving more than 4,000 ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Doctors recommend more intense and more varied exercise, with an aim of 150 minutes of physical activity a week.

Halle Bailey welcomed a child with ex-boyfriend DDG last year. Here's how her exercise routine has changed—and what to know ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

Many women are shocked that they still look pregnant after giving birth, with their postpartum belly retaining that bowling ball-style bump after leaving ...