Why You Shouldn’t Wear a Smartwatch Like a Traditional Wristwatch . The smartwatch sensors need to make perfect contact with ...

More pilot projects are relying on fitness trackers to help people make healthier lifestyle choices. Read more at ...

Strengthening your heart and skeletal system through regular exercise is crucial for health, especially with a history of heart disease or weak bones.

UMass Memorial's “Hospital at Home” program provides care to those recovering from childbirth in the comfort of their own homes.

A Utah woman died of a rare heart condition called peripartum cardiomyopathy just nine days after she gave birth to twins, ...

SWEET e-textiles gauge vital signs by inkjet-printing graphene and composite polymers on Tencel-highlighting the potential ...

As the Miami Valley prepares for its first cold weather event of the year, with several inches of snow predicted to fall ...

A trainer breaks down everything to know about how to perform zone 2 training for weight loss and its benefits.

In recent years, everyone from running influencers to Andrew Huberman has claimed that low-intensity “zone two” training ...

Which is why one of our absolute favorite health tips for the Apple Watch is to use the new Vitals app. This new app was ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...