New research reveals that both the portion size and nutritional quality of your breakfast play a crucial role in maintaining ...
One study of 40-somethings showed that quitting booze for a month not only led to a drop in blood pressure but also a ...
Making healthy choices around these three factors may be key to ... It can also lead to improvements in both mood and ...
Heart disease and heart failure are terms we often hear when talking about health, but they aren’t the same thing. While both ...
Everything was going along fine at Thanksgiving. She’d helped prepare a large meal for the extended family, helped prepare ...
New research suggests that 15 million Americans have an elevated risk of heart failure. Here's what may put you at risk, and ...
In his first start against the Steelers, Washington had to make a couple open-field tackles on tight end Darnell Washington, who measures in at 6-foot-7, 264 pounds. Washington cut him down both times ...
Some things you can do to encourage a longer life include avoiding smoking, participating in physical activity, and eating ...
In the new study, researchers analyzed cognitive assessments for 2,413 people diagnosed with AFib at 14 health centers who ...
What to know about the time-restricted eating plan. Is limiting your food intake to certain hours or days the golden ticket ...
More than 175,000 people tried Dry January in 2023. Here's what a Cleveland Clinic addiction doctor says about the potential ...
You may be preparing to enjoy some drinks for New Year's Eve, but too much of a good thing is not always a good thing.