Richard Sandrak, who was dubbed 'Little Hercules' as a kid, is barely recognisable from his bodybuilding days aged 32.

What happens when bodybuilders try CrossFit for the first time? With explosive lifts, high-rep endurance movements, and non-stop conditioning, this workout is nothing like traditional bodybuilding.

What we know about Afghan bodybuilder and asylum-seeker Farhad Noori - The arrested suspect Farhad Noori had hints of an ...

After a heart scan, Joey said clinicians diagnosed him with steroid-induced dilated cardiomyopathy - a condition that causes ...

THE suspect behind the horror attack in Munich that injured 36 people when a car rammed into a crowed is a bodybuilder ...

Does creatine have benefits for women? A dietitian shares how it can help with muscle, reproductive and mental health and ...

The 24-year-old suspect in Thursday's vehicle attack in Munich confessed to intentionally crashing his car into a trade union rally, and investigators believe he acted out of an "Islamist motive," a ...

When people talk about a childhood memory, it’s usually associated with something positive. I can’t really relate,” said Richard Sandrak, now 32.

There isn't much of Stanley Kubrick in 'Star Wars', but one pivotal decision would see the legendary movie gain one of its most celebrated actors.

Valentine's Day isn't just about rom-coms. If you're a movie fan, now's the perfect time to stick on a some Valentine’s viewing that'll have you swooning over the visuals and sound as much as the love ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

"In the bodybuilding industry, it's so common to have gynecomastia surgery, it's just another day in the office." Former Love Island contestant Tom Powell, from Port Talbot, had his breast tissue ...