Vernon County Over 50 is offering a gentle form of yoga, starting Jan. 6 at Bethel Home's fellowship hall, 614 S. Rock Ave., ...

News 8 stopped by Moline's pay-what-you-can yoga studio, Sanctuary Studios, where founder Sarah Stevens demonstrated easy ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

Horseshoe Bay Farms is introducing a rotating workshop series for 2026. Each month, a hands-on workshop will focus on ...

Runners will enjoy a well-marked grassy route in excellent condition, featuring gentle rolling hills, scenic views and plenty ...

My transformational week at Queen Camilla's favourite wellness retreat - Camilla has visited the ayurvedic centre seven times ...

Find fitness, friendship, and motivation in group exercise. Here are four fitness groups to check out in the Coachella Valley ...

Want to maximize your sleep but not sure how to do it? A new study may have some answers. Researchers at China’s Harbin Sport University conducted the study, which was published on July 11 in Sleep ...

"It’s stimulating for them, and they need that," yoga instructor Trish Sextella said of the otters WKYC Westmeister Farm in Shelby, Ohio, is offering a gentle, slow-flow yoga class with the farm’s ...

Westmeister Farm in Shelby, Ohio, is offering a gentle, slow-flow yoga class with the farm’s resident otters, Harbor and Cove “They even strike little yoga poses from time to time,” yoga instructor ...

SHELBY, Ohio — When you think of yoga, calm music, gentle stretching or deep breathing might come to mind. But in recent years, animal-themed yoga has surged in popularity, from goats to dogs to cats.