The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Given how poor the Giants' draft record has been over the last decade, why question the need to make sure they have as much information as possible?

The site gave Beckham's four tips for a fitness transformation after 50, listing calisthenics, strength, cardio and recovery.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Bodybuilding legend Kevin Levrone talked about his current fitness routine at 60 years old and his love for intermittent ...

Boost strength training at 65 by turning everyday walks into full-body workouts. Get walking tips, easy strength moves, and a ...

Details: Held at MET-Fitness, MET-Fit Prime focuses on building strength, endurance and improving metabolism for adults over ...

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

The fitness retailer is currently knocking up to 50% off apparel and running shoes. After discount, prices start as low as $9 ...

New coach Brian Schottenheimer is being praised for improving the Cowboys culture and getting the team on what Dak Prescott ...

For what it's worth, Micah Parsons has said he plans to be here for the Monday start of voluntary workouts. ... but new ...

However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely ...