The Healthy on MSN6h
I Used a Standing Desk For a Month—Here’s What Happened
You may have heard that sitting is the new smoking—and while the immediate physical impacts aren’t exactly the same, their ...
What too much sitting is doing to your health
We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...
Sitting too much linked to heart disease –– even if you work out, according to new study
Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...
Ask a Manager2h
the Rolodex hoarder, the used tea bags, and other stories of territorial behavior at work
Last week we discussed territorial behavior at work and here are 12 of my favorite stories you shared. 1. The Rolodex I worked with a manager that kept ...
Arizona Mirror1h
How Maricopa County prepared for the Election Day spotlight
The county's communications team applied the lessons it learned from past elections -- and its battles against misinformation ...
Associated Press7h
Working Well: The simple act of taking deep breaths can reduce stress and anxiety
A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...
3 women accuse Indiana Senate Democratic leader Greg Taylor of sexual harassment
One female state senator says many Democrats wanted to speak out against Niezgodski this spring but were stopped by Taylor ...
videos21h
10-Minute Interval Walking Workout With Denise Austin
Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...
videos21h
10-Minute Indoor Walking Workout With Denise Austin
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...