whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help you get started, I've put together my seven-day anti-inflammatory meal plan ...

In this 7-day meal plan, we map out a week of anti-inflammatory recipes ... Because fiber plays an important role in lowering cholesterol, we included many fiber-rich foods, such as whole grains, ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Dave Coulier spoke exclusively to PEOPLE about one of the ways his wife Melissa Coulier is supporting him after he was ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

Welcome to Lifeway Foods’ Third Quarter 2024 Conference Call. On the call with me today is, Julie Smolyansky, President and ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Former Whole Foods Market Inc. employees challenging the fees associated with the grocer’s $1.9 billion retirement plan asked ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...