Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Hims & Hers Health on Wednesday launched a tracker for popular weight-loss and diabetes drugs that allows patients to share details about their challenges finding treatments such as Novo Nordisk's ...

The modernization of the Fitbit app continues with a redesign of the Weight stats page, while Google is working on a new “Sleep Lab.” ...

From becoming the youngest champion in UFC history by stopping Mauricio Rua, to defeating Ciryl Gane to become a two-division champion, Jones has cemented himself as the greatest mixed martial artist ...

Take a stroll down memory lane with our weekly feature looking back at top headlines and photos of yesteryear.

The No. 2 overall pick in the 2022 draft, Holmgren missed his entire rookie season due to a foot injury, then appeared in all ...

Antetokounmpo, after the Bucks were listless against the Knicks on Friday: "If you’re not frustrated with losing, get the f-- ...

We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...

Arizona Cardinals 29, Chicago Bears 9. For a Bears team looking to bury the previous week’s stomach-twisting road loss to the Washington Commanders, this was a brutal response. Sloppy and ...

A qualitative study published in the Journal of Cardiovascular Nursing examined the utility and limitations of remotely delivered feedback messages about physical activity among patients undergoing a ...