The Google Play Store is filled with high-quality Android apps -- from Pulsar to Yuka, these are some of my non-negotiables.

"The reason they came to a weight loss training camp is because they can't control their diet outside... and they can't get themselves moving," Chen told AFP after the workout. The number of ...

Losing a few kilograms rapidly is the ultimate fitness test! Whether you're preparing for an event or just getting started on your weight-loss mission, high-intensity exercises can help your body ...

Walking is a popular type of exercise that is great for weight loss and has many health advantages. Is it better to walk in the morning or in the evening when contemplating walking as a form of ...

If you are specifically looking for weight loss, one may be better than the other. Let us find out who wins in this anaerobic vs aerobic exercise for weight loss debate. Anaerobic exercise involves ...

If you love minimal home screen setups and looking for dark aesthetic wallpaper, then you can pick from our collection of true black iPhone wallpapers. There are a total of 42 black backgrounds to ...

So we put together a list of the best exercises for beginners ... before adding in more weight via dumbbells, kettlebells, or even resistance bands. This helps you nail down the form of each ...

Maitland highlighted that your weight loss will plateau if you don't increase the deficit. So, your diet and exercise routines should be evaluated frequently to ensure they suit your goals.

Another week, another set of awesome Android wallpapers for you to share ... images from our readers that would look great on your phone, tablet, or PC. As usual, we also have three images ...

Along with exercise, dieting is one of the most common methods used to promote weight loss. However, not all diets are created equal, which can make it challenging to find a weight loss program ...

A fitness coach has shared the one exercise that is most effective for weight loss. Many of us think in order to lose weight we need to be doing gruelling workouts like running, cycling ...