Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

The blond, whose weight “ballooned” to a massive 350 pounds due to her fast-food addiction during the pandemic, has already ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

The last month has seen a plethora of conspiracies surrounding astronauts' health. But what are the true health effects of ...

The United States is facing an alarming obesity crisis, with experts predicting that nearly 260 million Americans will be ...

When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...