I reached my goal weight of 185 pounds last year. I finally stuck to my guns and felt like an entirely different person. Do you have an interesting weight loss story to share with Business Insider?

Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started working out but chose surgery to really shed pounds.

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...