A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

A weight loss expert has shared her secret to slimming down in a new video on Instagram - and she says she managed to lose 15lbs while still enjoying herself. Here's how she did it ...

“Jelly’s been crushing it,” nutrition coach Ian Larios tells the camera in between clips of Jelly working out and performing on stage. “Walking the arenas, playing basketball, boxing. He just ...

WES Nelson has shown off his incredible weight loss in shocking before and after photos. The 26-year-old reality star turned musician took to Instagram to share the snaps, revealing he decided to ...

A mum is warning people not to take skinny jabs from 'strangers on the internet' - after nearly dying when she accidentally injected 'five times' the recommended dose sent as a 'freebie' over ...

BLACKPINK’s Rosé makes history, surpassing BTS’ Jungkook as the K-pop idol with the highest monthly listeners on Spotify.

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

In a throwback moment from yesteryear movies, Ajith Kumar had once played a cameo role alongside Shah Rukh Khan for the latter’s 2001 venture Asoka!

Viking Therapeutics (VKTX) surges on promising obesity drug results. Explore key price levels and analyst insights in this detailed analysis.

Calorie needs vary by person, the science behind weight loss is clear ... results with your activity level based on the following chart: 1.2 - Sedentary (little to no exercise) 1.375 - Lightly ...