Katy Perry has made a comeback: new music and a new, more toned body. The singer has not been shy about her weight loss, ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

“I eat breakfast now and I am a better person for it ... Some scientists are still optimistic that fasting could have ...

They are packed with nutrients and can aid in weight loss, belly fat loss, and provide a healthy breakfast option. Discover ...

In one of her posts, she shared Indian breakfast ideas for weight loss diet. Nikita, has an inspiring weight loss journey where she lost nearly 18 kgs from 71 to 53. In one of her fitness reels ...

Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...