While calisthenics has existed for centuries, the low-impact workout has rarely gone out of style. "It originates from ...

Mammoet's SK6000 has passed its test programme after Lloyd's Register certified the crane's safe operation to its ...

The SK6000, billed as the world’s strongest land-based crane, has passed its test programme in the Netherlands.

Mammoet, a key provider of heavy lifting solutions, has completed the testing of SK6000, the strongest land-based crane. The ...

For those new to using weights or need a refresher, this guide can help you chart the right course ... as it can lessen the load your heart has to undertake. If you've had preexisting conditions or ...

This explains the many guesstimated 450-pound bucks and 350-pound antlerless deer killed each year that somehow shrink ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

To build muscle, focus on two main factors: weight training and protein consumption. Strength training is essential to changing your body composition -- your muscles won't grow if you don't ...

When I’m lifting, I’m not worrying about bills or work, I’m not worrying about anything, it’s just me and the weights.” Thomas says he sees busy, older clients who enter the gym unable ...

He also sticks to a regular workout schedule: an hour of cardio three days a week and 30 minutes of weight lifting with a personal coach on another three days. These kinds of changes need to be ...