And while many smartwatches track basic metrics like distance, pace, duration, and heart rate, only certain types, including ...

Exercise guidelines supported by the medical community indicate most adults should get at least 150 minutes of ...

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...

Allow ESE students to take the same amount of elective courses as general-education students and allow them to eat lunch ...

The American Psychological Association says adults who get the recommended weekly exercise—equivalent to two ... It sounds ...

Wendy's is known for its unique, square-shaped burgers. But the reason why the fast food chain's founder chose this shape is ...

What is the most Silicon Valley thing about your morning routine? Zoë, you go first. Zoë Schiffer: Pretty much the first ...

Basis Technologies, which is headquartered in Chicago and has about 250 employees in the metro area and 900 overall, is a ...

Your pulse and blood pressure work together as vital indicators of heart health, though they measure different things. While ...

The mission is to build healthy communities by bringing fitness opportunities to all ... Thanksgiving is about a week away. It is a celebration with Native American and Puritan traditions along with ...