For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Depending on what your fitness goals are, there are several different types of fitness products ... they begin their fitness journey with the new equipment. The most important thing for us was ...

The UK’s largest gym operator has showed off the various upgrades to its Motherwell gym. PureGym has provided members with the latest state-of-the-art equipment and a more modern look and feel.

The UK’s largest gym operator has showed off the various upgrades to its Motherwell gym. PureGym has provided members with the latest state-of-the-art equipment and a more modern look and feel. The ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

SUNY Geneseo’s Workout Center recently announced that it will be closed on Nov. 6 from 12:00 pm through 4:30 pm to deliver ...

This means, you’ll need kettlebells of different weights—or ... a few options to amp things up without bringing bulky exercise equipment like boxes and benches into the mix.

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...