These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

With a home gym, you don’t have to deal with any of that. And thanks to some incredible Major Fitness all-in-one home gym deals, you can definitely make that happen this year. The great thing ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe ...

Plus, unlike most home gym offerings on the market, Tonal is anything but an eyesore. The sleek fitness device occupies virtually no space and is hung on the wall like a TV. This innovative home ...

Walmart is running a clearance sale worthy of bringing the gym to the comfort of your home or garage. Walmart is now offering 75% off its best-selling Mikolo Rack Bundle, which retails for $4,500.

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

The best fitness tracker for hardcore gym-goers and trainers, the Whoop 4.0 is more than just your average activity band. It’s muted and unobtrusive, and you can wear a watch (or smartwatch ...