30-day free trial: Try your ProForm treadmill at home for 30 days. If you aren’t happy with your purchase, return it and only pay the cost of return shipping and a 10 percent restocking fee.

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For some relief from the doldrums of a day spent in front of a screen, you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station.

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Whether you’re a fitness fanatic or just looking to take better care of your health, there are a number of reasons you may want to consider adding a treadmill workout to your daily routine.

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Not only can running on a treadmill be less intimidating than clocking miles outside, especially in the cold, but it can also help you push your limits safely at home (or at the gym). The ...