Black Lotus Yoga & Healing Space, 1800 Triplett St, will stage the region’s first yoga festival to celebrate the summer solstice on June 22 at Big Roots Lavender Farm in ...

Yoga has grown immensely worldwide, with millions practicing it for its physical and mental benefits. ASY Studio in Warsaw ...

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during ...

If you like to sweat, this popular workout may be a great option for building strength and endurance, both physically and ...

In recent years, people have been turning towards traditional methods of health care, such as yoga, healthy food ...

Amilla Maldives announced that FitwellX founder Sensei Karol Krauser Hasegawa will be in residence through April.

Sensing your body, letting go of stress, being fully at one with yourself. Dedicated practitioners of yoga are familiar with the fine feeling they get from this ancient Indian physical, mental and ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

China's life expectancy reached 79 years in 2024, reflecting a 0.4-year increase from 2023, according to recent reports. Let's explore the key factors that have contributed to this remarkable rise ...

Each style builds on the next, inviting leaders to examine the limitations of traditional methods and adapt to a more transformational approach that’s needed now. This first leadership style ...

Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...