A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

Here's the scoop on Raphaela Milagres, one of the women set to be part of the ring girl crew for Mike Tyson vs. Jake Paul.

My Mum Your Dad presenter Davina McCall announced in a recent Instagram post that she was undergoing immediate surgery to ...

Peloton instructor Robin Arzón posted a workout video on Instagram, encouraging fans with, “It’s supposed to be hard!” ...

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

Davina McCall has asked her followers to pray for her as she undergoes an operation for a brain tumour following the surprise discovery in a health scan ...

In honor of the world's total athletes, Sports Illustrated is releasing an exclusive issue in December on the stories of ...

Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio ...

Like the Airglide 14i, the Max Total 16 from Bowflex has a large attached touch screen ... Zepeda is one of CNN Underscored’s ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Thailand claims overall third place at the World Bodybuilding and Fitness Championships with 5 gold, 7 silver, and 7 bronze medals The Thai national team achieved impressive results, earning a total ...