Taylor Swift is ready to give away all the details about her simple three-step plan that helps her with maintaining her ...

Susan Sabuda spends around ten hours a week in the gym training in the sport and has competed around the world at ...

Leicester City will be sweating on the fitness of two key players ahead of their return to Premier League action. Jordan Ayew ...

A couple of precise tech purchases could also massively elevate your step count and your overall fitness. With the Black ...

Opening in North Myrtle Beach, a new gym based in Maine will serve the Grand Strand area. Here’s when the gym opens.

During the kids special week on the show, host Amitabh Bachchan was seen trying some taekwondo moves with a young contestant.

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

Fitness Volt congratulates the winners on their major victories! We look forward to seeing you vie for supremacy at the 2025 ...

The Ticwatch Pro 5 is a great-looking, impressively powerful smartwatch that may just get Apple Watch owners glancing over.

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Real Madrid's head of performance, Antonio Pintus, is reportedly in loggerheads with Carlo Ancelotti amid the club's injury ...

When Brynn Putnam sold her last company, Mirror, to Lululemon for $500 million at the start of the pandemic, it looked to ...