The 71-year-old retiree starts each morning this way with a walking club. “I’m obsessed,” she said. Not only does it ease her ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

A Wisconsin-based insurance corporation has announced it will be reducing resources at two of its locations, resulting in ...

Going to the gym can be a little intimidating if you're new to it. Now imagine the gym is your comfort zone, but the weight ...