How To Lose 20 Pounds Without a Gym Membership
A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.
Lost and found: Life after Ozempic and other weight-loss drugs was just the start for these four people
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
Tori Spelling says she lost 40 pounds using a weight loss drug. Why she stopped taking it
Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...
Man shed 20 kg without a strict diet with '5 golden rules for quick weight loss'
Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...
Six things to do if your child's weight is beyond the ideal range—and one thing to avoid
One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.
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Walking to Lose Weight? Picking Up the Pace Boosts Your Metabolism
You already know that walking for weight loss is one of the easiest things ... fast-paced bursts of activity and slow, ...
Fasting, eating earlier in the day or eating fewer meals—what works best for weight loss?
Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...
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6 Habits to Break Right Now if You Want to Lose Weight Fast
Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.
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Trump says he could lose: ‘Bad things could happen’
But, you could say — yeah, yeah, you could lose. Bad things could happen. You know, things happen, but it’s going to be interesting.” Polls show the race between Trump and Harris may be the ...