With the right therapist, you should feel safe and respected. You should not feel as though you’re being secretly judged.

Therapy is a proactive tool for self-awareness, resilience, and growth, improving relationships and well-being while ...

a common goal is to improve communication between individuals. These forms of therapy can be used to alleviate conflict between partners or family members or to treat a mental health condition ...

Dhanashree Verma has taken up pottery therapy calling it therapeutic and encouraging others to explore creative outlets for ...

A clinic in Arapahoe County is exploring new ways to help patients by offering ketamine-assisted psychotherapy.

Just after a wildfire disaster, receiving good support from the community ranks high in aiding mental health, and opening up about feelings and frustrations should come when evacuees are ready, ...