It's no secret that walking is good for you. It can improve joint health, strengthen your bones and boost your mood. It’s ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

An industry expert noted that this achievement marks a key step in enhancing Chinese airlines ... further advancing the comprehensive commercial deployment of the C919. China Eastern Airlines ...

Joby said it will use the proceeds from the raise — together with its existing cash — to fund its certification and manufacturing efforts, prepare for commercial launch in 2025, and for ...

Moonwalk Fitness, an app that incentivizes healthy habits by rewarding users with crypto, has raised $3.4 million in seed ...

Improving cardiovascular health is vital for a vibrant lifestyle, and the Back and Forth Step exercise is an effective way to achieve this. This dynamic movement elevates your heart rate while ...

The hiatus in dealmaking has been the main outward symptom of a downturn in commercial real estate that began after interest rates started to rise in March 2022. Higher rates make the debt that is ...

A Section 34 petition was filed by the writ petitioner before the District Judge, who held that the petition was not maintainable before the concerned commercial Court. The District Judge ...

Lace up your shoes, step outside or onto the treadmill, and take the first steps toward a leaner you. Let's dive into the benefits of walking for weight loss and the best daily walking workout to lose ...

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city playgrounds for years. Credit... Supported by By Sandra E. Garcia ...

Share on Pinterest Recent research suggests that physical activity in shirt bursts may lead to greater energy expenditure than long, continuous workouts. Image credit: Lumina/Stocksy. Walking in ...