It's no secret that walking is good for you. It can improve joint health, strengthen your bones and boost your mood. It’s ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Wattbike has appointed Sam Theyers as its new commercial sales director, said to mark a strategic step as the company seeks ...

An industry expert noted that this achievement marks a key step in enhancing Chinese airlines ... further advancing the comprehensive commercial deployment of the C919. China Eastern Airlines ...

In a world where most people sit down to work, travel and relax, daily step goals can be a simple ... be categorised as “moderate-intensity” exercise. This ties into the physical activity ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Joby said it will use the proceeds from the raise — together with its existing cash — to fund its certification and manufacturing efforts, prepare for commercial launch in 2025, and for ...

Moonwalk Fitness, an app that incentivizes healthy habits by rewarding users with crypto, has raised $3.4 million in seed ...

Improving cardiovascular health is vital for a vibrant lifestyle, and the Back and Forth Step exercise is an effective way to achieve this. This dynamic movement elevates your heart rate while ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...