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Researchers found that an extra five minutes of exercise which raises the heart rate, such as stair climbing, running or ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

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The Fed is expected to cut rates for a second straight month but by a smaller amount. How and when consumers may feel the ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

If he is fined at least S$10,000, he could lose his seat as an MP and be disqualified from standing ... as lifts. Yet, as ...

If mobility is severely restricted, adding a stairlift ... for seniors, with the combination of water and hard surfaces increasing the risk of falls. Some safety measures to consider include: • ...